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JXCirrus CalCount

JXCirrus CalCount is a food and exercise diary designed for people who are in the process of losing weight, tracking their exercise, or just want to watch what they are eating.

  • Record all of the food that you eat in a day.
  • Builds up a list of your own foods to make searching a snap.
  • Once you have identified your most common foods, you can record an entire meal with only a few clicks of the mouse.   Entering a whole day need only take a couple of minutes.
  • Colour codes your daily totals so you can see how you are going at a glance.

​Free Download

Version 5.5.00, Released 2-Jan-2023

  • Allows you to balance your calories over a day, a week or longer.

  • Let the system calculate your ideal calorie range, based on your age, height, weight, sex and activity level. Even adjusts for women who are pregnant or breastfeeding.

  • Suggests food or exercise to hit your health targets.

  • Support 5-2 and 4-3 fasting.

  • Calculates your ideal intake for up to 24 other nutrients, including: Fat, Salt, Cholesterol, Fibre, Alcohol, Vitamins, Iron, Caffeine.

  • Record and graph your Time, Speed, Distance or Repetitions against your exercise.

  • Set and track weight goals.

  • Make up recipes based on a combination of several foods.

  • Lets you record the exercise that you do each day, and adjusts total calories accordingly.

  • Records total daily amounts from fitness trackers.

  • Graph your daily consumption and weekly history.

  • Built in food database - the NUTTAB 2010 Nutrient Tables (published by Food Standards Australia/New Zealand).

  • Export and import your own lists of foods and exercises.

  • Save bookmarks to online food databases for quick reference.

  • Sync data between devices using iCloud or Cloud Share services.

  • Plug in an alternative food database.

  • Detailed inbuilt user manual.

​​To install:

​

  • Windows: Run the installer and follow the prompts.

  • Mac OSX: Run the installer and follow the prompts.

  • Linux: Unpack the installer (tar xvfz JXCirrusCalCount-2B_Linux.tgz) then run the installer (JXCirrusCalCount/install.sh).

In-App Purchases

​​​$7.99 au

​(Australian Dollars)

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Important: If you downloaded JXCirrus CalCount from the Apple App Store, or the Microsoft Store, you must use in-app purchase within the app to buy add ons, not this site.

​​​If you use iOS, MacOS or Windows 10, we suggest you download JXCirrus CalCount from the app stores (see the buttons above). Once you have that app store app, choose the "Premium Features" menu to make an in-app purchanse.  If you downloaded the app from this site - Press the "Buy Now" button, and we will send you an email containing a license key the next business day, which you can enter in the app.   Please make sure you supply a valid email link when purchasing (or we wont be able to send you your license).   If you don't get a response within 48 hours, please contact info@jxcirrus.com.
Features in the Diary+ Add-In

The Diary+ add on for JXCirrus CalCount gives you a whole set of additional features:

 

  • Meal planning mode allows you to enter meals as far into the future as you want and see how they look against your targets.

  • Convert suggestions into planned meals or exercise.

  • Set up extra meals and exercise sessions during the day.

  • The Summary page shows you information as far back as you like (not just 1 week).

  • You can configure the summary graph on the home page for any period of time (not just 1 week).

  • In your food list, bad foods (foods that would take you over your daily limits) are shown in red.   Good foods (foods that will help you get your RDI, such as foods high in fibre) are shown in green.

  • Adds a colour-coded "Remaining" row to the Diary page showing how you are going for the day with each nutrient.  This also colour codes the targets display on the Home page.

  • The details view for exercises will show all records of that exercise (not just the last 10).

  • Set the number of suggestions shown to meet your day targets.

Release Notes

 

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Release 5.5.00

Bug Fixes:

  • Bug fix for setting up cloud sync.

​

Release 5.4.03

Improvements:

  • Usability improvements for target editing.

​

Release 5.4.02

Improvements:

  • Simplified rankings for exercise sessions.

Bug Fixes:

  • Fix day so far reminders.

  • Fix and error with remaining calories.

​

Release 5.4.01

Improvements:

  • Set the time between 'day so far' reminders.

​

Release 5.4.00

Bug Fixes:

  • Fixed a problem displaying pop up dialogs.

  • Improved the reliability of cloud sync.

  • Fixed some issues around date and number formats.

​

Release 5.3.01

Improvements:

  • Made it easier to actually press some of the buttons.

  • Improved the undo/redo functions.

  • Some general performance improvements.

  • Quick notes now directly creates a record.

Bug Fixes:

  • Fixed a broken first step of setting a weight goal.

​

Release 5.3.00

Improvements:

  • Made setting weight goals a touch more usable.

  • Made the whole app load and run a bit faster.

Bug Fixes:

  • Fixes to snapshot handling (so you can actually use snapshots).

  • Fixed some bugs where food energy values were a bit weird.

  • Fixed an oddity syncing between devices.

​

Release 5.2.03

Enhancements:

  • Further improvements to the initial selection of food and exercise.


​

Release 5.2.02

Enhancements:

  • Improved the initial selection of food and exercise.

Bug Fixes:

  • Fixed an issue adding and editing measurements.

​

Release 5.2.01

Bug Fixes:

  • Fixed an issue adding and editing measurements.

​

Release 5.2.00

Improvements:

  • Use newer BMR calculations and allow choice of different formulas.


​

Release 5.1.00

Enhancements:

  • Display weekly or daily values on the home page.

  • New features, including history, for setting weight goals/

  • Improved the average weight and calorie range calculations.

  • Performance improvements.

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